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There is no escaping the fact that the human body changes as it ages. Some changes associated with aging are beneficial, such as increased wisdom and knowledge from past experiences. Others, particularly changes to health and wellness, can be disconcerting.

State Point

Hunger is a feeling most people can relate to. At one point or another, just about everyone has felt a hunger pang so strong it can feel like it’s been ages since they’ve eaten so much as a morsel of food. Hunger is not a part of daily life for many people, while for others it’s an everyday occurrence marked by uncertainty about when and where a next meal may come from.

The Layden Senior Citizens Center of Forney would like to welcome you at 101 Main Street in City Hall, open weekdays from 8 a.m. to 2 p.m. Please enter the front or through handicap-accessible doors located at the back of City Hall, where reserved parking for seniors is also available.

Although fraudsters will prey on anyone, many tactics specifically target those facing financial hardship in the wake of a natural disaster.

There is no magic formula to ensure long-term health. However, if there were such an equation, sleep would be a critical component. Though adults may be able to function with less sleep than doctors recommend, the National Institutes of Health note that consistent lack of sufficient sleep can interfere with work, social functioning and driving ability.

Balsamic-Roasted Grape and Burrata Crostini

Related to ALEXANDER FAMILY in Forney

WITH LUKE CLAYTON

My family’s political views clash with mine, and it’s causing major tension during holidays. Is there a way to keep the peace without feeling like I’m compromising my values?

With the increased use of digital tools, the mortgage process looks quite different today than it did for previous generations. These new technologies can make the home loan process more efficient for both those buying a home and those refinancing their mortgage. However, it’s important to understand how your information is being used.

“I would like to change my bedtime on New Year’s Eve,” says Tyler, 11. “I usually go to bed at 10 p.m., but I would like to stay up all night. I would have a great time because we would first party, second play video games and third eat a lot!”

Servings: 1